On Monday, June 6, seniors took over Lublin. The 10th Lublin Senior Days began at noon with the symbolic handing over of the city keys and will last until June 10. The program is full of over 200 interesting events, including the possibility of taking advantage of free medical examinations and consultations. They will take place in the VIVO! Shopping center.
Thematic meetings, concerts, theatrical performances, film screenings, chess tournaments, computer workshops, art workshops, lectures and many other activities - all of this was prepared as part of the Lublin Senior Days. The events also include health-related ones - an active lifestyle is inextricably linked with caring for well-being and good condition. The next Wednesday will be a day especially dedicated to the health of the elderly.
On June 8, from 10:00 a.m. to 1:00 p.m. on the ground floor of the VIVO shopping center! consultation stands will be set up as part of the Senior Health Day. Here you will be able to take advantage of free tests, such as blood pressure measurement, foot examination with the form of a podograph, eye examination and a number of consultations in the field of physiotherapy and prophylaxis. There will also be information about prevention programs for arthritis, osteoporosis, back pain and lung cancer. Volunteers will also be able to take advantage of the advice of dieticians, endocrinologists or diabetologists. There will be a stress reduction workshop where participants will learn relaxation and deep breathing exercises. You will also be able to try vegetarian delicacies - cookies and salty snacks along with recipes for healthy and quick dishes. Seniors will also find information points on free psychological, pedagogical, therapeutic, legal, social and intervention assistance, as well as the Police with information on counteracting violence and ZUS employees. Before entering VIVO! able mobile clinic for hearing tests.
All examinations and consultations are free, prior registration is not required.